Post Written By Eugene Morgan When we set goals, it is better to be specific on what goals we want to set. If we for example want to paint the rooms of a house, then we must think about what colors we want for each room. We would need to go to a warehouse store […]
Month: June 2012
Do The Things You Think You Cannot Do
Post Written By Eugene Morgan The things we think we cannot do, is fear based. We allow our fears to keep us from doing the things we dream about doing. Fear is created when we use our old frames of reference (old perspectives) to try to understand something new. Instead we need to widen our […]
Staying Alert During Chaos
Post Written By Eugene Morgan It’s difficult to stay alert when everything around you seems chaotic. Keeping track of everyone or everything can be an enormous task. However, the best thing we can do is stay alert and keep focus on one step at one time. Sometimes taking a step back can be useful, just […]
Act The Part, The Part Is Yours
Post Written By Eugene Morgan If we act the part, then we will become the part. If we pretend to be confident long enough, then we will probably begin feeling some confidence. We begin to feel confidence because we do things that reinforce our confidence. Feeling confidence about one’s self is really about depending more […]
Putting Pressure On Ourselves
Post Written By Eugene Morgan We have all experienced pressure in our lives. However, most pressures are what we put on ourselves, because we want things done in a certain way at a certain time. Also, the pressure comes from trying to get a lot of things done quickly and simultaneously. Our bodies react to […]
Going Beyond Limitations
Post Written By Eugene Morgan Limitations are the beliefs and thoughts we set for ourselves in our minds. If we say this is too difficult even before we start doing a task then we’ve already setting limits on ourselves, therefore we won’t do it. We won’t even try, or we would procrastinate before we go […]
Giving Yourself Permission
Post Written By Eugene Morgan Sometimes we don’t give ourselves permission to do what we want to do. One part of us has the desire while the other part of us is too cautious. Sometimes we allow the cautious part of us to dominate our thinking with excuses not to do what we so desire. […]
Nature Has An Intelligence About Itself
Post Written By Eugene Morgan When we watch a black ant crawling about, it makes us wonder how such a thing came into fruition. We pride ourselves on learning about how things work like the human body or how different organisms can replicate. But we still don’t have the slightest idea how to make an […]
What will The Self Offer For The Self
Post Written By Eugene Morgan The self offers a lot for the self, if only we pay attention to the self, then we will know what’s offered. We have latent potentials waiting for us to be used. We just have to mold them and shape them to our wishes and desires. Our potentials lie within […]
Learning From Our Parent(s)
Post Written By Eugene Morgan What we learned from our parents will stay with us our whole lives. Our parents were our models on how to deal with everyday life. We have learned good things and the not so good things from the actions of our parents. We’re eternally grateful for all the things they […]
We Have the Ability to Go Against Our Resistances
Post Written By Eugene Morgan We all have the ability to learn. We have the ability to experience. We have the ability to think, plan and execute the most basic of things. If we have these abilities then how come we have so little faith in ourselves to do the things we desire the most? […]
Forgiveness is Healing
Post Written By Eugene Lets not hold on to what was done to us. Holding on to a grudge means we’re still holding on to pain. The pain we keep only postpones the healing process. Forgiveness doesn’t hold on to pain but lets go. When we forgive others from the initial pain, we also forgive […]
Smile
Post Written By Eugene Morgan When someone smiles, we respond with a smile. Smile leaves us feeling joy inside. In the mist of chaos, a smile can bring us calmness. One smile can spread not only in our hearts but also throughout our bodies. A smile is therapeutic to our souls and our psyches. A […]
Having a Mindset or not, we Still have to Work
Post Written By Eugene Morgan Having a mindset is very useful when it comes to reaching our goals. With a change in mindset or not, we still have to do the work to reach our goals. As we’re working towards our goals, our minds will begin to switch into another way of thinking. A mindset […]
Failure is Our Teacher
Post Written By Eugene Morgan Failing isn’t the end of the world. If we fall and don’t get up, then it’s the end of the world. Failure teaches us about life. Failure tells us what we’re doing wrong as well as what we’re doing right. Our ego dislikes failure. Our ego feeds on our successes. […]
On Being Patient With The Self
Written By Eugene Morgan We’re not going to get everything right. In fact, it’s impossible to get everything right. We can strive to be our best and accept our limits. Sometimes we set our expectations too high that we become paralyzed and give up. If we just were patient with ourselves, then the task before […]
Live First, then Make Life Better
Post Written By Eugene Morgan It’s all right to make life better, but is more important to live. Sometimes we focus too much on how can we better our lives and we forget to live our lives. If we just live, we then bring ourselves back into the here and now; the present. We’re no […]
Knowledge is Power When it Reduces Fear
By Eugene Morgan Anxiety can simply be induce by the unknown. Taking a test, speaking in front of an audience, and flying on a plane for the first time can easily induce anxiety. If one simply prepares for a test by studying way before the day of the test, then one’s anxiety is greatly reduced, […]
The Power of One
Post Written By Eugene Morgan The power of one means we focus on one task at a time as oppose to focusing on multiple tasks. If we focus on doing one skill and master it, then we can learn to focus on another skill until we have a build up of skills. When it comes […]
Leave Your Past Uncertainties in The Past
Post Written By Eugene Morgan If we have uncertainties leave them in the past because they belong in the past. Our anxiety about our future is really about our uncertainties of the past. We must reconcile our past so we can move forward into our futures. It’s all right to look at our past uncertainties […]