What Can I Learn From This?

Post Written By Eugene Morgan We don’t always have to solve every problem that comes our way.  We don’t have to define every situation as a problem. The situation can be defined as a learning experience.  A helpful question to turn a negative situation into a positive one is “What can I learn from this?” […]

We’re Stronger

Post Written By Eugene Morgan Sometimes we forget that we’re stronger than we think. We’re afraid to release that power from within.  We don’t have to misuse our power by obsessing over things we can’t control. Instead, we can discover for ourselves what we can do just by doing it. Action will take us a […]

Abstract Goals or Tangible Goals

Post Written By Eugene Morgan Although we don’t have to wait on a feeling to start something, we do have to make a decision to do it. The decision is very important. When we decide to do something, it is important when we do it. We got to make a schedule up and to follow […]

Change With Growth

Post Written By Eugene Morgan “Life is change. Growth is optional. Choose wisely.”— Karen Kaiser Clark We can grow with change or we can resist change. It is better to grow with change than to wait on change to grow.  It is also better to grow so change can occur. It is not the things […]

Memories and Dreams

Post Written By Eugene Morga “Never let your memories be greater than your dreams.”—Douglas Ivester Our memories represent our past’s experiences while our dreams represent what could be in our future.  Although we allow our memories to define us, we can know that our dreams help us to look for what is possible.  We can […]

Redirecting Our Gaze From Anxiety

Post Written By Eugene Morgan If we’re experiencing anxiety, then we’re anticipating something. But if we want to experience some relief from the anxiety, then we must take some sort of action. If we can do something about the thing that’s causing anxiety, then we will feel more in control. And the things we can’t […]

Persistently, Persist Resistances

Post Written By Eugene Morgan It is better to persist than to give up. As we persist, we begin to find out more about the problem than if we stopped prematurely. Persistence means to hang in there enough to get what we need out of it and then we can decide to stop when we […]

Our Own Self-Worth

Post Written By Eugene Morgan “Your value doesn’t decrease based on someone’s inability to see your worth.”—Unknown However, our value does increase based on our ability to see that we have self-worth.  We don’t have to look for external approvals for us to know that we’re worthy. We’re worthy because each one of us is […]

Find Your Purpose

Post Written By Eugene Morgan Everyone has a purpose for doing what we do. But sometimes we forget why we do what we do so we lose the appreciation for what we do. It is important that we remind ourselves why we do the things we do. It is easy to lose sight and get […]

What’s Possible

Post Written By Eugene Morgan What is possible for one person is not the same as what is possible for another.  We all see the world differently. It is through our background is how we see the world. Our world is modeled through our up bringing.  We each have the propensity towards a certain talent […]

Create Joy

Post Written By Eugene Morgan “Life will bring you pain all by itself. Your responsibility is to create joy.”—Milton Erickson Pain is inevitable whether that’s emotional or physical. It is harder to heal emotional pain because we hold the memory of that event that caused us discomfort. Psychological pain heals with time. However, we have […]

Inner Resources

Post Written By Eugene Morgan Sometimes we need to be reminded that we all have inner resources that we can always draw upon when we’re in need.  No one can take away our resources. We always take our resources where ever we go.  Our resources are accumulations of our experiences. Since we experience something every […]

One By One

Post Written By Eugene Morgan When there are too many things on our minds, then it is time for us to write them down. It is difficult to address everything simultaneously. However, it is a lot easier to address things one by one. We can first find out what is the most important thing on […]

Today is Friday

Post Written By Eugene Morgan Today is Friday. Enjoy today because it is Friday. Friday is the last weekday. We can let go of our tension and relax a little on Friday. Friday is like sunshine on a raining day. We love Fridays. The whole day is Friday.  Only if we could experience Monday, Tuesday, […]

Retreat From Stressors

Post Written By Eugene Morgan Sometimes we need to retreat from the stresses of life. We need to take our minds to a peaceful and quiet place. As our minds go to this peaceful and quiet place, we find that we begin to let go of our stressors. The weight of our stressors will lift […]

Thinking Freely

Post Written By Eugene Morgan Thinking differently is the key to how we make changes in our lives. We can’t use the same mindset and expect a different result. Instead, thinking differently means changing our mindset. When we change to a different mindset, we have a greater opportunity to see that change is possible. It’s […]

When We’re Challenged

Post Written By Eugene Morgan When we are challenged or we challenge ourselves, it may mean that we want to break through our rigid ideas. Being challenged gives us the opportunity to break free from our own restrictions. Being challenged means to go beyond our comfort zone. Being challenged means to find out what we’re […]

A Smile

Post Written By Eugene Morgan “Use your smile to change the world; don’t let the world change your smile.”—Unknown A smile is so powerful that it can make person’s day better.  When we express a smile to another, we also experience a good feeling that everything will be all right.  When we smile, we don’t […]

Where We Place Our Attention

Post Written By Eugene Morgan “Dwelling on the negative simply contributes to its power.”—Shirley MacLaine It is all about where we place our attention.  Everyday we will be challenged by something we dislike or some unpleasant event that may be affecting our lives. There is not a person in the world who’s without experiencing difficulties. […]

Control Your Future

Post Written By Eugene Morgan “Only you can control your future.”—Dr. Seuss We have a choice to be controlled by our future or we have a choice to control our own future.  Sometimes we would rather not lead our own lives because we fear the unknown future. We don’t know how our decisions will affect our […]