Relax, Be Yourself

Post Written By Eugene Morgan “Tension is who you think you should be. Relaxation is who you are.” ~Chinese Proverb Indeed we create our own tension because we think we ought to be a certain way. Acceptance is important when it comes to our self. We need not try to be someone we’re not but […]

Control

Post Written By Eugene Morgan Controlling external events won’t change the way we feel. It is an illusion. Because we feel out of control doesn’t mean we are. It’s those thoughts in our head that increases our anxiety that can make us feel out of control. So we have this need within us to control […]

Thinking And Doing

Post Written By Eugene Morgan We all know that we got to think things through before we proceed. But sometime we over think something that we get paralysis from it so we don’t do anything at all. It’s best to think and do. Thinking and doing help us to find out what works and what […]

Small Easy Tasks

Post Written By Eugene Morgan Sometimes we get so frustrated with ourselves when we want to make a change but don’t follow through.  When it comes to change, following through is the hardest part because of the belief in our minds that we can’t do it or it’s too difficult or I’m too tired or […]

Dedicated To A Purpose

Post Written By Eugene Morgan We all have a purpose. Some of us don’t know what that purpose is in our life. If we find purpose in our life, then can commit to it and be dedicated. We find meaning in our purpose. Since we are all unique people, we all have different purposes. We […]

Imagination

Post Written By Eugene Morgan Nothing can trouble you but your own imagination. ~ Sri Nisargadatta Maharaj Our imagination is very powerful. Our imagination can overwhelm us. But we tend to forget that we can use our imagination to comfort ourselves in time of sorrow. We can use our imagination when we are looking for […]

Breaking Through

Post Written By Eugene Morgan We all know that we have potential. We forget that our potential is in each one of us. In some ways when we forget about the potential within us, then we don’t look for opportunity to develop the skills that come out of our potential. Another reason we may forget […]

Making A Big Thing Out Of Nothing

Post Written By Eugene Morgan Sometimes we can make a problem bigger than it really is. When we do make the problem so big, then our stress level goes up.  When we get stressful, we aren’t as effective as we can be in solving the problem because with stress our minds are unclear. And under […]

It’s Okay To Push Yourself, A Little

Post Written By Eugene Morgan It’s okay to push ourselves a little to get the ball rolling. It’s okay to put a little pressure on ourselves when we want to meet a deadline. However, we don’t want to keep the pressure on us for hours on end, we do need to take breaks during this […]

In Good Time

Post Written By Eugene Morgan Things will happen in good time. We want things to happen quickly, especially when we see others excelling in their projects. We all have a time and a place when things do start to happen in our lives. We just have to be patient and let things unfold without trying […]

When Criticism Is Constructive

Post Written By Eugene Morgan Sometimes we react too quickly when there is a criticism made by someone because of what we did or didn’t do. Our response is like a knee-jerk reaction because our unconscious mind wants to protect our ego. We don’t like criticism because it hurts and we feel a sense of […]

Build A Foundation, First

Post Written By Eugene Morgan Building a solid foundation is about doing our research before we start doing something new. It is easy to jump into something without knowing much about it. Researching it will help us decide how much time we will need to spend on it. There is also a learning curve. All […]

Stay On the Difficult Road

Post Written By Eugene Morgan For us to get ahead it will always require of us great labor. It is never easy to stay on a difficult and long road. But if we stay on the road long enough, we will discover some interesting things about our surroundings and about ourselves. These are the experiences […]

Discounting the Positives

Written By Eugene Morgan Sometimes we let one unpleasant event discount our whole day. We find ourselves recalling the event that happened many hours ago to forget about what good things did happen. It is inevitable that unpleasant events will happen and it is inevitable pleasant events will happen as well. Constantly replaying the unpleasant […]

Plan, Then Follow It

Post Written By Eugene Morgan Today is the day after the New Year. Now it is time to start working on a plan or continue working on a plan that we have already started.  It is time to focus on what things we plan to do this year to accomplish our goals. Planning out our […]

A Beginning

Post Written By Eugene Morgan Today is a new beginning. There are a lot of opportunities to be had. Today is the first day of 2013. Now what are we going to do today? Today is a time to celebrate 2013. The New Year day is like a rebirth or some sort of renewal.  All of […]

We Have 365 Days Of 2013

Post Written By Eugene Morgan It is time to celebrate a new year, 2013. 2013 can be an amazing year or not depends on what we’re going to do with it. Setting realistic goals at the beginning of the year is a good start. What do we hope to do next year  is what we […]

Time For Reflection

Post Written By Eugene Morgan It is time for us to reflect back on what we have done and haven’t done. It is time to learn from our experiences we have added this year. Have we accomplished what we set out to do and are we satisfied for the work we have done this past […]

Meeting A Goal Matters, Not The Speed

Post Written By Eugene Morgan Sometimes it seems like we aren’t getting anywhere with meeting our goals. When progress seems like its going snail pace, then we have to be patient with ourselves. As long as we’re moving towards meeting our goals, then we won’t need to rush progress. But spending the time necessary to […]

Shed Some Light

Post Written By Eugene Morgan In our daily lives we run into some sort of problem that we must solve before we can go forward. At times, we can get frustrated when a solution doesn’t come to us. Getting frustrated with solving a problem will only delay the solution. Repeatedly using the same approach to […]