Observation is about collecting facts about others, the world and us. Sometimes, we get a skewed belief about ourselves that is incomplete. We need to learn to look closely at ourselves so we can admire ourselves when we see things we like about ourselves and accept things we dislike about ourselves. When we take a closer look at our behaviors, attitudes and beliefs, then we can have a better understanding about ourselves. And, if we want to change some things that we need change, then there is an opportunity to start making the changes. Observation is also about being mindful about everything we do. This means we make decisions deliberately and intentionally.