Post Written By Eugene Morgan
Nothing can trouble you but your own imagination. ~ Sri Nisargadatta Maharaj
Our imagination is very powerful. Our imagination can overwhelm us. But we tend to forget that we can use our imagination to comfort ourselves in time of sorrow. We can use our imagination when we are looking for a solution. We can use our imagination to draw on our strength to get through something difficult. When we begin to look for positive images we must give ourselves time for the image to fill our whole mind and body. Instead of replaying negative images, replay positive images until we begin to experience it through our entire body.