Living in the future Moment

Written by Eugene Morgan

Living in the moment is better than living in the past.  Is living in the moment better than living in the future?  When we’re in the moment we lose some sense of time.  We have all experienced being so focused on a task that we lose track of time.  We stop tracking time, when we’re so focused on the task in front of us.

Losing track of time means to let go of some external influences.  One of the benefits of being in the moment is that our anxiety decreases.  Our anxiety decreases because we stop worrying about what we need to do next.

So, is living in the moment better than living in the future?  That’s a good question, isn’t it?  We can live in the moment when we need a moment and we can plan the next thing when we need a plan.