We have good memories and bad memories. We have the tendency to focus on our bad memories. These memories can be triggered by a smell, an image, or a sound. The same things can trigger good memories. But we seemed to be conditioned to focus on the unpleasant memories, which can create negative feelings that aren’t good for our psyche. Our memories are the storehouses of our experiences. We retrieve memories everyday to help us function in the world. We can recall a funny joke and laugh. Our memories can help us find direction. We’re so conditioned that we can recall something second nature. Our memories do so much more than we think.