When there are too many things on our minds, then it is time for us to write them down. It is difficult to address everything simultaneously. However, it is a lot easier to address things one by one. We can first find out what is the most important thing on our list. Secondly, determine whether or not if some of the things on our list we can hold off until we address the other important things. As a result, our stress level will decrease significantly when we take on something one by one.