Post Written By Eugene Morgan
When it comes to emotions patience is required of us. Sometimes it is hard to control how we feel about things. Feelings tell us what we’re thinking at the moment. It is easy to compartmentalized our thoughts from what we feel. It is not easy to trace what thoughts we’re saying to ourselves to what emotions we feel. However, our thoughts don’t necessarily have to be traced. What we can do is to feel our feelings and if we need to express our feelings, do so— but also to own our feelings. We’re not responsible for what we feel, but we’re ultimately responsible for how we use our feelings. We can’t allow our feelings to run us but we do need to allow ourselves to emote our feelings appropriately because that’s the natural order of things.