Post Written By Eugene Morgan
“Other people do not have to change for us to experience peace of mind.”— Gerald Jampolsky
We don’t have to change for other people for them to experience peace of mind. Instead, we can change for ourselves for us to experience peace of mind. Having a peace of mind happens from within. We can always remove ourselves from the event that may be causing discontent. However, we still have to learn not to react to things but to find a place within ourselves to experience peace. We can go to a place where it is quiet and breath nice calm breaths and close our eyes and allow ourselves to go somewhere else in our mind to experience calmness and serenity. After doing this exercise several times, others will take notice as to how calm we’ve become.