Post Written By Eugene Morgan
“Tension is who you think you should be. Relaxation is who you are.” ~Chinese Proverb
Indeed we create our own tension because we think we ought to be a certain way. Acceptance is important when it comes to our self. We need not try to be someone we’re not but be what we already are. Once we accept and feel comfortable in our own skin then we can give ourselves permission to grow and expand into being our best self. So let us relax being who we are instead of creating tension to be someone we’re not.