Post Written By Eugene Morgan
It is important that we know thyself. For us to understand another, it is helpful to learn about the self. Although we are unique individuals, we still have to go through similar experiences. We still can relate with one another with the human experience, therefore, we are not alone. We all have experienced grief, anger, anxiety, sadness, joy, happiness, and contentment. We all have been affected by someone’s death. We also have experienced a baby smiling back at us. We all have experienced cold air blowing against us. We also felt the warm rays of the sun on our face. Through those experiences we can find out more about ourselves if we begin to observe our thinking, our feelings and our behaviors.