Post Written By Eugene Morgan “The happiness of your life depends upon the quality of your thoughts.”— Marcus Aurelius It is what thoughts we feed that entertain the mind. So if we think about negative thoughts, then we will feel negative feelings. Instead, if we replace negative thoughts with positive ones, then we will feel positive […]
behavior
On Being Deliberate
Post Written By Eugene Morgan What does it means to be deliberate? Being deliberate means to take action with intent. If we want to get something done, we have to be deliberate in our behaviors. When learning something new we’re forced to be deliberate in our actions. Learning requires us to pay attention or be […]
Thought and Behavior Patterns
Post Written By Eugene Morgan To make a change means that we have to get out of our old patterns. After we develop a routine, it later becomes a pattern. And our patterns becomes second nature to us. Behaviors are made up of patterns we do everyday. We have our routines when we get ready […]
Biases Can Affect Our Behaviors
Post Written By Eugene Morgan First of all, no one is without biases. Biases imply that our decisions or opinions about something have already been formed. For example, when we are presented with a puzzle that eludes us, it will continue to elude us so long as we don’t ask the why, the when, the […]
When We’re Not Getting The Results We Want
Post Written By Eugene Morgan When we’re not getting the results we want, it clearly means that we have to make readjustments to our behaviors. If we continue to do the same things and expecting the different results, then we’re going to get frustrated and want to give up. We must constantly readjust our behaviors […]
Observe, then Change it
Post Written By Eugene Morgan If we want to learn something about ourselves, we must observe ourselves. Most of our behaviors are done without our knowledge. If we want to make a change in a certain area in our lives we must observe what we do to resist change. Change isn’t easy. But if we […]