Resting

Post Written By Eugene Morgan It is okay to rest. It is okay to give ourselves some down time. We need to renew ourselves so we can be at our best. We need to respect our body. When our body is telling us that we need to rest, then we should rest. When our body […]

The Perfect Body

Post Written By Eugene Morgan No one has the perfect body or perfect personality. When it comes to our self-image we will always find something about our body that we dislike, especially when the body begins to show signs of aging.  The good news is that we’re not alone; we all dislike something about our […]