Post Written By Eugene Morgan Feelings are just visitors. Let them come and go. — Mooji Thank goodness that feelings are only temporary. We can’t stay angry at someone. We can’t stay happy all the time either. Feelings don’t stay with us for too long unless we can keep thinking about the event. We don’t have control […]
emotions
Think Less, Feel More
Post Written By Eugene Morgan Get out of your head and get into your heart. Think less, feel more. — Osho We’re avoiding feeling pain, when we find ourselves intellectualizing trivia things. Being stoic is only showing everyone else that we don’t have feelings, however, the truth is that we have repressed feelings waiting to be […]
It Is Time To Laugh
Post Written By Eugene Morgan It is time to laugh. It is time to laugh at ourselves. It is time to laugh with ourselves and with others. We forget to laugh, when we take life so seriously. Laughter is a release of an emotion. We feel so much better after a good laugh. We should […]
Our Feelings, Our Emotions, Our Thoughts
Post Written By Eugene Morgan When it comes to emotions patience is required of us. Sometimes it is hard to control how we feel about things. Feelings tell us what we’re thinking at the moment. It is easy to compartmentalized our thoughts from what we feel. It is not easy to trace what thoughts […]
On Respecting Yourself
Post Written By Eugene Morgan For us to respect others, we must first respect ourselves. Respecting ourselves means to do things we know is right and healthy. If we’re continuously placing ourselves in difficult situations and we know we have a choice to get out of them, then we’re disrespecting ourselves. If we ignore the […]
All That We Are
Post Written By Eugene Morgan “All that we are is a result of what we have thought” ― Gautama Buddha Our thinking is the result of our personality. We express our personality through our thoughts. It’s through our thoughts we express our feelings. We have a conscious and an unconscious mind. Consciously, we can only see in […]
Happiness Is The Path
Post Written By Eugene Morgan “There is no path to happiness: happiness is the path.” ― Gautama Buddha It is our attitude about life determines how we deal with life. We can be happy if we choose to be. Happiness is a state of mind. It is difficult to be in a state of happiness […]
Enjoying Ourselves
Post Written By Eugene Morgan When we let ourselves be free to be ourselves inside, it’s easier to enjoy ourselves. We are human beings with different feelings and emotions that we express. Some of us dislike feeling uncomfortable emotion, like anger, because we think anger is what we are. Feelings are not at all who […]
On Being Emotionally Free
Post Written By Eugene Morgan What we feel is very important to us. When we hurt emotionally, we need to feel our pain to heal. Sometimes we raise our shields, when we don’t want to face a painful memory, or a painful truth about ourselves. We need to feel the most, when it’s the most […]
Feel with the Finger, the Heart, and the Mind
Written by Eugene Morgan “We do not just feel with the fingers, but with the heart, the mind.” Milton Erickson Erickson is reminding us that we feel with our heart as well as our mind. The heart is generally a metaphor of our emotions. Therefore, we feel our emotions. Our minds identify the emotions based […]
Feelings are like Color, they Paint our World
Written by Eugene Morgan “….Cause all our feelings are done by ourselves,” Milton Erickson As humans we experience our lives through our feelings. Feelings help us to stay in contact with our environment and with other people. As long as we interact with others, there will always be a chance that we will experience a […]