] Post Written By Eugene Morgan You can find peace amidst the storms that threaten you. — Joseph B. Wirthlin Peace comes from within not from external events. We don’t need to be in control of external things for us to be peaceful. Sometimes we inadvertently control things and others with our fears. What will […]
feelings
Peaceful Thoughts
Post Written By Eugene Morgan “You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” —James Allen Our thoughts are what influence our mood, feelings and actions. We are our thoughts. Our thoughts are the extension of our personality. What we say and do is the product of […]
Think Less, Feel More
Post Written By Eugene Morgan Get out of your head and get into your heart. Think less, feel more. — Osho We’re avoiding feeling pain, when we find ourselves intellectualizing trivia things. Being stoic is only showing everyone else that we don’t have feelings, however, the truth is that we have repressed feelings waiting to be […]
It Is Time To Laugh
Post Written By Eugene Morgan It is time to laugh. It is time to laugh at ourselves. It is time to laugh with ourselves and with others. We forget to laugh, when we take life so seriously. Laughter is a release of an emotion. We feel so much better after a good laugh. We should […]
Our Feelings, Our Emotions, Our Thoughts
Post Written By Eugene Morgan When it comes to emotions patience is required of us. Sometimes it is hard to control how we feel about things. Feelings tell us what we’re thinking at the moment. It is easy to compartmentalized our thoughts from what we feel. It is not easy to trace what thoughts […]
The Thoughts of Happiness
Post Written By Eugene Morgan “The happiness of your life depends upon the quality of your thoughts.”— Marcus Aurelius It is what thoughts we feed that entertain the mind. So if we think about negative thoughts, then we will feel negative feelings. Instead, if we replace negative thoughts with positive ones, then we will feel positive […]
Tough People or Tough Times
Post Written By Eugene Morgan “Tough times never last, but tough people do.”— Robert Schuller When we’re in the mist of a tough time, it feels like eternity. When we continue to focus on the feeling of that experience, it becomes difficult for us to see that this will end and that we can get through […]
Let Out Joy, After Sadness
Post Written By Eugene Morgan “The walls we build around us to keep sadness out also keep out the joy.”—Jim Rohn Sadness comes from the same place as joy. We build walls around ourselves because we don’t want to get hurt again. We sometimes forget that we don’t have to ignore our feelings, but to […]
Feeling Our Feelings
Post Written By Eugene Morgan It is very important that we feel and express emotions. Some of us have a habit of trying to think our feelings out. This won’t work. We can stop thinking of the unpleasant event that’s producing the unpleasant feelings. But for the emotions that’s still lingering, those can be expressed […]
Conquering Self
Post Written By Eugene Morgan “If you do not conquer self, you will be conquered by self.” ~Napoleon Hill Change creates resistance. We all know that change isn’t always fun. Change is difficult sometimes. It’s a lot easier to find excuses or distractions than to accept the fact that change is inevitable. Conquering self can […]
Without Overwhelm Feelings
Post Written By Eugene Morgan It can feel overwhelming when we see how much we got to get done to reach our goal. The overwhelming feeling we get is really from the picture we make inside our head of our project. This is one of the reasons why we procrastinate because enormity of the project […]
Control
Post Written By Eugene Morgan Controlling external events won’t change the way we feel. It is an illusion. Because we feel out of control doesn’t mean we are. It’s those thoughts in our head that increases our anxiety that can make us feel out of control. So we have this need within us to control […]
Our Purpose and Our Feelings
Post Written By Eugene Morgan Sometimes we put our feelings ahead of our purpose. Our feelings can be a distraction if we’re not too careful. Sometimes we find ourselves not doing what we set out to do because of our feelings. They’ll always be distractions in our lives. We have to accept that so we […]
We See Things Through Self
Post Written By Eugene Morgan Learning about self can be a sacred spiritual experience. Most religions based their teachings about self and how we should live our lives. Psychology is the study about behaviors, thinking and feelings of the self. Psychiatrist focuses on mental disorders about the self. Science studies and gathers information about the […]
When Feelings Come and Go
Post Written By Eugene Morgan Feelings come and feelings go. We ought to realize we can’t depend on feelings when it comes to starting and completing a project or a task. But most of the time we do feel good after working hard all day. Even the smallest things we do can give us a […]
Enjoying Ourselves
Post Written By Eugene Morgan When we let ourselves be free to be ourselves inside, it’s easier to enjoy ourselves. We are human beings with different feelings and emotions that we express. Some of us dislike feeling uncomfortable emotion, like anger, because we think anger is what we are. Feelings are not at all who […]
When We Don’t Feel Like It
Post Written By Eugene Morgan We don’t have to be a slave to our feelings, because feelings come, and they go. Feelings don’t stick around very long. We can’t always rely on our feelings to motivate us. We know from our personal experiences; that, if we wait for a feeling to motivate us, we will […]
On Being Emotionally Free
Post Written By Eugene Morgan What we feel is very important to us. When we hurt emotionally, we need to feel our pain to heal. Sometimes we raise our shields, when we don’t want to face a painful memory, or a painful truth about ourselves. We need to feel the most, when it’s the most […]
Start Today, Not Tomorrow
Written By Eugene Morgan Procrastination likes to eat our time up. Why do we wait for tomorrow to start a new project, when we have today? We do expect tomorrow will come, but what is certain is that we have today. Today is a time for productivity, because if we don’t start now, we will […]
What Greater Joy!
Written by Eugene Morgan “And what greater joy is there than doing what you want to do?” Milton Erickson We all want joy in our lives. When we think back on what made us joyful, we feel a sense of freedom; that we have forgotten about; that’s sometimes lacking in our present lives. We have an […]