Post Written By Eugene Morgan Life is something to do when you can’t get to sleep.— Fran Lebowitz Those are bonus hours, not insomnia hours; Milton Erickson once said to an insomniac. Instead of tossing and turning in bed for hours, we might as well use those hours to get something done. We sleep when […]
insomnia
Saying Goodbye To Our Past
Post Written By Eugene Morgan “Sometimes letting things go is an act of far greater power than defending or hanging on.” ― Eckhart Tolle When we let go of our past stuff, we regain our strength. We have more energy now to deal with the now. We have a clearer picture on how things are […]