Post Written By Eugene Morgan “Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” — Hermann Hesse For us to sit quietly for a moment or two, we must let go of the external events that are happening around us. When external things are stressing us […]
quiet
Quiet Sounds
Post Written By Eugene Morgan Sometimes we need to get away from noisy and loud sounds. Loud sounds can be over stimulating. It is good to have some silence so we can hear the sound of our breathing. We can hear our intimate thoughts. Quiet sounds can help us to focus inwardly and create a […]