Post Written By Eugene Morgan Life is something to do when you can’t get to sleep.— Fran Lebowitz Those are bonus hours, not insomnia hours; Milton Erickson once said to an insomniac. Instead of tossing and turning in bed for hours, we might as well use those hours to get something done. We sleep when […]
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The Most Effective Way
Post Written By Eugene Morgan The most effective way to do it, is to do it. — Amelia Earhart If we want to get better at something, we have to do it over and over. Doing something once or twice will not cut it. If we do something that makes us uncomfortable enough times, then […]
365 Days Left
< Post Written By Eugene Morgan How come we think we need a resolution at the beginning of the year to make a change? It is easy to say to ourselves we have 365 days to do this or that. For some of us who procrastinate fool ourselves into thinking that we have 365 days […]