Post Written By Eugene Morgan
Silence nurtures the soul. If we find a quiet place, and just let our minds wander while we sit, we can begin restoring and renewing our soul. A clear mind can bring peace and harmony. When this happens, we become more in the present. We no longer look back in the past nor look into the future. This is when we’re truly experiencing life and we are at ease with the external world and ourselves because we are experiencing the moment. This moment is the most important thing we’re doing now. We’re most centered when we’re in the now.