Post Written By Eugene Morgan
The power of one means we focus on one task at a time as oppose to focusing on multiple tasks. If we focus on doing one skill and master it, then we can learn to focus on another skill until we have a build up of skills.
When it comes to suggesting an idea, Milton Erickson would present a new idea to a subject until he or she make the idea his or her own.
The new idea will grow from within the subject. The idea will grow like a seed and will begin to connect with other ideas based on the background of the subject to help break up old rigid ideas. The mind only needs to focus on one idea to make it a reality, that’s powerful.