Post Written By Eugene Morgan
You can’t stop the waves, but you can learn how to surf. — Jon Kabat-Zinn
Life is about learning. We learn about the world and how we react to the world. We learn about ourselves as we experience life each day. We learn how to deal with life difficulties through our experiences. We have our own way of dealing with life difficulties. As long as we live, we will go through life transitions. We’re not the same person as we were five years ago and will not be the same person today five years into the future. We change and readjust our external life and just as we readjust to changes in our internal life. We must continue to adapt to life changes if we don’t we will bring to ourselves unnecessary stresses in our lives. But if we learn to adapt, we will be able to surf above the surface of the water of life.
[bctt tweet=”You can’t stop the waves, but you can learn how to surf. — Jon Kabat-Zinn”]