Yesterday was Halloween. How come we like to be scared on Halloween? It is the adrenaline rush we get from being scared. In the context of Halloween we allow ourselves to enjoy the experience of being scared. But when it comes to life’s fears, we create internal images in our head that makes us frighten. Â Yes, we create a lot our own fears because we want to control the outcome of the event that’s frightening us. Instead we can see that those fears are created by the mind and are not real.