Post Written By Eugene Morgan
“Things do not change; we change.” ~ Henry David Thoreau
When we feel like we can’t change unpleasant events in our lives, then it is time to make personal changes. In order words, we can change our perception of the unpleasant event. The unpleasant event can be something we can learn from or find something positive . When we change our perception, then we have some sort of control in ourselves regarding how we respond or react to unpleasant events. This is not to minimize how unpleasant the event may be but to have a way to focus our attention towards a new perception so that we can process easily the event.