A person with a dull lifestyle welcomes change while a person who is preoccupied with uncertainties won’t. When one’s life is mundane and colorless without variety even the slightest change will rock that person’s world into something that’s more meaningful and colorful. However, someone who’s preoccupied with uncertainties change would only increase their anxiety. Someone with uncertainties must learn to remove his or her attention from the uncertainties of life and refocus on the positive aspects of changes.