Post Written By Eugene Morgan
When we don’t feel like doing what we need to do, it is all right to do it anyways. We forget that we don’t have to allow our feelings to control us. We don’t have to give in to our feelings, when it is so easy to do. It will always be a struggle for us when it comes to our feelings. This doesn’t mean we should avoid our feelings because we need to feel our feelings and write what we are thinking about that’s creating the feelings and identified feelings out loud which can be helpful. Channeling our feelings constructively will keep our feelings in check so we don’t hurt others and ourselves.