Worries mean inaction and action means no worries. Some of us have a tendency to worry so much about things. Worrying keeps us from doing anything about it.
But if we make a plan of action, our worries decease. Now we need to worry enough to consider the possibility to do something about it.
But just worrying usually doesn’t change a thing that we’re worrying about. It’s where we place our attention. Do we want to attend to worrying or do we want to attend to action?
Some of us want to worry just to delay the inevitable, action. Most of time, what we’re worrying about, requires us to act.